Relational Therapy
A place to understand the patterns between you and build new ways of connecting.
Explore Relational TherapyVirtual therapy in Washington + Texas
Root into growth.
Culturally responsive therapy for individuals, couples, and families who are ready to heal, reconnect, and create meaningful change together.
Individual•Couples•Family•EMDR•Clinical supervision
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Care that holds the whole story.
Evidence-informed. Culturally grounded. Relationship-centered.
We honor your lived experience as central to the work we do.Depression & Anxiety
Support for heavy days, racing thoughts, low energy, and the patterns beneath them.
Explore Depression & AnxietyFamily Therapy
Collaborative care for families ready to shift conflict, disconnection, and recurring patterns.
Explore Family TherapyFounded by clinician-educators
Our team brings years of combined experience in therapy, research, and teaching to culturally responsive care.
Now accepting clients
in WA + TX
in WA + TX
A practice built for connection
Therapy where wellness and identity can meet.
Be Rooted Therapy was created by two Marriage and Family Therapists with a shared belief that care should be meaningful, accessible, and responsive to the whole of a person’s life.
Meet the practice →01
Start with a conversation
Tell us what you are looking for and what matters most in your care.
02
Find a good fit
Explore a therapeutic relationship that feels grounded, collaborative, and aligned.
03
Build meaningful change
Make room for healing, connection, and the life you want to create.
Getting started
Frequently asked questions
Who do you work with?
Be Rooted Therapy provides virtual care for individuals, couples, and families in Washington and Texas. Our clinicians also offer clinical supervision for associate therapists and trainees.
Do you offer a consultation?
The practice advertises a free 15-minute consultation through its verified professional profile. Contact the team to start a conversation about fit and next steps.
Do you accept insurance?
The practice currently lists Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, Oxford, and UnitedHealthcare UHC | UBH, as well as out-of-network benefits. Coverage can vary, so ask about your specific plan when you reach out.
Are sessions online?
Yes. Be Rooted Therapy provides virtual therapy for Washington and Texas residents.
There is room for your story here